Welcome to My New New Blog
A Simple Dieting Plan
Iso-what-ric? I hear you say! Isometric means holding a certain position so the joint is locked. This “static contraction” of muscle mass is fantastic for toning and firming, and better of all you’ll hardly forced an entry a worry about. This makes isometric exercises something you can easily do inside the home or in the…
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Follow My Blog
Get new content delivered directly to your inbox.